Therapy Services for Anxiety and Attachment
Therapy Services for Anxiety and Attachment
I offer psychodynamic therapy for adults seeking a deeper understanding of themselves and the patterns that shape their emotional lives and relationships. My work focuses on helping people move out of automatic patterns and develop greater freedom in how they think, feel, and relate to others.
Individual therapy provides a space to explore the thoughts, emotions, and relationship patterns that may be shaping your life in ways that are not always immediately obvious. Together we work to understand the deeper forces influencing your experiences so that you can move through life with greater clarity and intention.
Anxiety and persistent worry
Relationship patterns and interpersonal conflict
Life transitions and identity shifts
Emotional overwhelm or feeling stuck
Repeating patterns in work, family, or romantic relationships
My approach is rooted in psychodynamic therapy, which focuses on understanding the underlying patterns that shape how we experience ourselves and our relationships. Rather than focusing only on symptom reduction, this approach emphasizes developing insight into the emotional and relational forces that influence our behavior.
Sessions are 55-minutes
Conducted virtually
Available to Pennsylvania residents
Private Pay and Insurance