About Kayla Meyer, MS, LPC
About Kayla Meyer, MS, LPC
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Therapy for women who want to understand their patterns, heal their relationships, and feel more at home within themselves.
Hi, I'm Kayla.
Hi, I'm Kayla.
I'm a licensed therapist in Pennsylvania who helps women navigate anxiety, self-doubt, and relationship challenges by understanding their attachment patterns and the beliefs they've inherited from their families.
I believe therapy is not about "fixing" yourself. It's about figuring out who you are beneath the layers of fear, shame, and overthinking. My role is to help you slow down, make sense of your emotions, and begin to relate to yourself with more compassion and trust.
My Approach
My Approach
My work blends psychodynamic and humanistic modalities, which means I'm curious about your inner world and how your early experiences shaped the way you see yourself and connect with others.
Together, we'll explore:
How your attachment style developed and still shows up today
The messages you received growing up about love, success, and worth
The protective patterns you've learned to keep yourself safe, and how to shift them gently.
Therapy with me is a collaborative process. I don't sit silently taking notes. I'm engaged, reflective, and deeply invested in understanding your story with you. Together, we'll create a space where all parts of you feel seen and welcome - even the ones you've learned to hide.
Therapy is a gift. It is a chance to be heard, understood, and supported.
- Bessel van der Kolk
Who I Work With
Who I Work With
I specialize in working with women in their 20s and 30s who:
Feel anxious or overwhelmed trying to "get it right" in their careers or relationships
Struggle with people-pleasing, perfectionism, or fear of rejection
Want to understand why they repeat the same relational patterns
Are learning to set boundaries and trust their own needs
Many of my clients are high-achieving, self-aware women who appear confident on the outside but often feel disconnected or unsure of themselves on the inside. Together, we uncover the deeper roots of those patterns so they can build relationships - with others and themselves - that feel secure, fulfilling, and real.
My Background
My Background
I'm a Licensed Professional Counselor with 10 years of experience in the mental health field. I have experience in individual and group therapy, trauma-informed care, and attachment-based work. In addition to my clinical practice, I also teach psychology at the undergraduate level, which keeps me connected to both the academic and human sides of this field.
My ongoing learning and personal experiences have shown me that healing is not a straight line - it's a gradual process of understanding, unlearning, and choosing differently.
Outside of the Therapy Room
Outside of the Therapy Room
When I'm not working, you can usually find me with a podcast playing in the background, moving my body in ways that help me feel grounded, or experimenting with new recipes in the kitchen. I'm an animal-lover through and through. Connection with those closest to me is something I cherish. These are the things that help me show up as my best self - both in life and in the therapy room.
If you're ready to feel more grounded and connected...
If you're ready to feel more grounded and connected...
I'd be honored to walk alongside you.
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