You want to feel more grounded in yourself — but anxiety, overthinking, or old patterns keep showing up.
You crave closeness but sometimes question if you’re “too much.”
You’ve tried to let go of the past, yet it keeps showing up in your relationships.
You’re ready to understand why — and finally start feeling like yourself again.
Kayla Meyer, LPC specializes in helping women in their 20s and 30s work through anxiety, attachment wounds, and family-of-origin issues. Through therapy, you will explore how your early experiences shaped the way you show up in relationships, so you can move from self-doubt to self-trust, and from fear to connection.
A space where all of your parts are welcome - even the ones that feel messy or "too much."
We'll connect your patterns to your past without judgment.
You set the pace. I help you find meaning, clarity, and confidence.
Download my free free guided workbook, Understanding Your Attachment Style, to help you understand your attachment style and start your healing journey.
Let's create space for you to feel seen, understood, and supported.